New lump in breast or underarm.
Thickening or swelling of part of the breast.
Irritation of dimpling of breast skin.
Redness or flaky skin in the nipple area or the breast.
Pulling in of the nipple or pain in the nipple area.
A change in size of shape of the breast.
Pain in any area of the breast.
Set some goals to reduce stress.
Consider your bigger stressors.
Consider how to remove stressors.
How do you release stress?
Do you have a support system?
LEND A EAR
Companionship embodies laughter, forgiveness, loving each other, taking turns, bringing out the best in each other, giving space, and learning to be alone together.
Today I implore you to demonstrate true companionship towards others.
Lend A Ear believes in accountability. Your overall health is more important than other people's feelings. Take that walk, take a nap, lose yourself in a book, take a run, eat that apple, turn off your phone and learn to say no when you want.
Your support and contribution will enable us to equip one million people with a hotline wristband and improve conditions for individuals needing an ear to lean on.
TOLL FREE NUMBER. WE HAVE EARS TO LEAN ON DURING ALL INSTANCES. CONFIDENTIALITY IS GUARANTEED .
TEXT US ANY TIME OF NIGHT OR DAY FOR AN EAR TO LEAN ON.
REACH OUT ON ALL SOCIAL MEDIA PLATFORMS TO "LENDAEARHOTLINE" FOR A SAFE AND CONFIDENTIAL WAY TO REACH AN EAR TO LEAN ON,
This grant seeks to transform our community and beautify the community based on community votes.
Lend A Ear has implemented a new aspect to our community outreach program. Painting is a tool used by many to express themselves. Lend A Ear believes painting can help express our emotions and foster healing.
Thank you to everyone who supported our first paint and expression program. Lend A Ear is privileged to serve the community of Watts, CA and support your community too.
Walmart continues to aim to support and uplift communities by donating back to small, black, owned business with grants.
Walmart we appreciate your time and efforts dedicated to the community of Watts. Thank you for supporting all students on the road to a successful "2021-2022" school year.
These school supplies will help enrich the lives of our students. This is the only beginning of a long and successful relationship between Walmart and Lend a Ear.
Lend A Ear's team of adult and youth ambassadors are driven to be a source of motivation and inspiration by lending an ear for all youth to lean on. Our uniqueness is deeply rooted in providing community outreach in an effort to equip all youth with up-to-date resources that fit their individual needs.
We are on a mission to encourage, enrich, and enlighten the lives of all youth by inspiring them to speak up and speak out.
Lend A Ear is a nonprofit youth hotline with a uniqueness rooted in face-to-face community outreach. The President witnessed a visible need for our youth to speak up and speak out after hearing the sound of defeat in their voices, witnessing their breaths of hope fade, recognizing their will to succeed, and watching them wrestle to overcome the pressure to fail.
“Start with one child and that child will bring one.”
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